Gloria Halim

About Gloria

Gloria Halim is an award-winning, board-certified holistic health practitioner, women’s health advocate, corporate wellbeing strategist, author and TEDx speaker.

She is passionate about helping women understand their bodies, take control of their health and feel well, energised and confident through every stage of hormonal change. With a particular focus on hormone health, perimenopause and menopause, Gloria works with high-achieving women who are often balancing demanding careers, relationships, family and the many responsibilities of everyday life. She helps women understand what is happening in their bodies and provides practical, natural strategies to support hormonal balance, manage stress, improve energy, sleep and wellbeing, and ultimately feel like themselves again.

Gloria also works with organisations and leaders as a Corporate Wellbeing Strategist, helping businesses make wellbeing a meaningful part of their workplace culture rather than simply offering isolated wellbeing initiatives. Her work brings together physical, emotional and lifestyle wellbeing to help employees feel healthier, more supported and better equipped to perform at their best, both professionally and personally.

Gloria’s passion for women’s health is deeply personal. As a breast cancer thriver, her own experience led her to question the lifestyle, nutrition and health choices that had shaped her life before diagnosis. It became a catalyst for a much deeper understanding of the relationship between what we eat, how we live, how we manage stress and how we feel. Today, she uses both her lived experience and professional expertise to educate and empower women to become more informed and proactive about their health.

Gloria trained at the Institute for Integrative Nutrition (IIN) in New York and is certified by the American Association of Drugless Practitioners (AADP). She is also a certified hormone health coach, menopause coach, Essential Emotions Coach and aromatherapist.

She is the author of Healing Foods Healthy Foods, a TEDx speaker and the host of the Beyond Hormone Symptoms podcast, where she explores the physical, emotional and lifestyle factors that influence women’s health, going beyond simply talking about symptoms.

Through her coaching, corporate work, speaking and educational platforms, Gloria’s mission is to give women the knowledge, tools and confidence to understand their bodies, make informed health choices and thrive not simply survive through hormonal change.