doTERRA Shinrin-Yoku 15 ml

doTERRA Shinrin-Yoku: The experience and impact

The doTERRA Shinrin-Yoku, also known as “Forest Bathing Blend,” brings the natural tranquility and recharging power of the forest into your home. Inspired by the Japanese practice of “shinrin-yoku,” which originated in Japan in the 1980s, the Shinrin-Yoku blend is designed to free people from the daily pressures of technology and reconnect them with nature. A relaxing walk in a forest environment has been proven to help reduce feelings of stress and achieve emotional balance, and doTERRA now brings this experience to essential oil blends.

The special ingredients in the Shinrin-Yoku blend – such as lemon, patchouli, magnolia and Siberian pine – provide a refreshing and calming effect. The terpenes and phytoncides in the fragrance are natural compounds that evoke the characteristic tranquility of a forest environment, and these compounds enhance harmony of body and mind. The fragrance is rich in phytocompounds such as limonene, alpha-pinene and beta-pinene, which have been shown to have stress-reducing and balancing properties. This essential oil blend can be an ideal choice at the end of the day when you want a quiet rest, but it’s also great for providing a boost at any stressful moment.

Primary benefits and uses

1. Natural Relaxation – Inspired by the experience of walking in the woods, the refreshing scent of Shinrin-Yoku blend can help to create a calm atmosphere and help to induce a sense of relaxation.
2. Sensory refreshment – The natural ingredients, especially woody and citrus notes, awaken the senses and provide an energizing effect.
3. Emotional Harmony and Focus – Shinrin-Yoku can help maintain emotional balance during daily activities, while supporting inner calm and focus in the longer term.

doTERRA Shinrin-Yoku is a blend that carries the peace and energy of the forest in every drop, helping the user to reconnect with nature and regain inner harmony.

Ingredients

Oil extracted from the peel of Citrus limon (lemon), Pogostemon cablin oil, Michelia alba leaf oil, Abies sibirica oil, Elettaria cardamomum seed oil, Cupressus sempervirens branch/leaf oil, Chamaecyparis obtusa trunk oil, oil of Lavandula hybrida, oil extracted from the peel of Citrus paradisi, oil extracted from the twig/leaf of Cupressus lusitanica, oil extracted from the twig/leaf of Pelargonium graveolens, oil extracted from the twig/leaf of Citrus limon, linalol*, limonene*, citral*.

*Naturally occurring ingredients

Methods of use

• Use to create a clean and fresh atmosphere.
• With Shinrin-Yoku you can create the ideal atmosphere for meditation, journaling or any creative moment.
• Applied externally with carrier oil, you get a floral, citrus and woody scent that is personal and unique.
• For massage, mix 5 drops with 10 ml of carrier oil.
• For bathing, mix 5 drops with 5 ml of carrier oil.
• For fragrance, mix 1 drop with 10 drops of carrier oil.
• For external use only.

Warning

May cause skin sensitivity. Keep out of reach of children. If you are pregnant or under medical treatment, check with your doctor. Avoid contact with eyes, inner ear and sensitive areas. Avoid sunlight and UV radiation for at least 12 hours after application.

Experience the extraordinary experience of doTERRA essential oils! Choose this product now and experience the power of nature in your home. Click on the ‘Add to Cart’ button and start making a positive change today.

Frequently asked questions

1. What is Shinrin-Yoku?
Shinrin-Yoku is a Japanese term meaning a forest bath. It is a practice based on being in nature, calming the senses and reducing stress.

2. What essential oils are in the blend?
The blend combines a variety of essential oils including lemon, patchouli, magnolia, Siberian pine, cardamom, cypress, hinoki, lavender, grapefruit, eucalyptus and rose geranium. These oils combine to create an earthy, woody and slightly citrusy scent.

3. How do I use Shinrin-Yoku oil?
It can be used aromatically in a diffuser or inhaled, or diluted topically, for example, on the back of the head, wrists or chest. It also has excellent effects during relaxation exercises, yoga or meditation.

4. Can it be used in children?
The blend is formulated for adults. It is recommended for use in children only after dilution, with caution and after proper guidance.

5. When should it be used?
Anytime you want a natural, relaxing atmosphere, whether it’s the end of a busy day, stressful periods or a quiet morning.

5. Can it be mixed with other essential oils?
Yes, it can be combined well with other woody, citrus or floral oils such as cedarwood, orange peel or lavender, but it also provides the perfect aromatic experience on its own.