doTERRA Arise 5 ml

doTERRA Arise - The Essence of Awakening

Throughout life, we all encounter moments when we look for inspiration and motivation. The doTERRA Arise essential oil blend was created precisely in this spirit, to bring encouragement and a sense of upliftment to everyday life. Arise is a wonderful blend of citrus and woody essential oils – including Grapefruit, Litsea, and Siberian Fir – which have a bright and inspiring profile. The oil blend's citrusy, spicy aroma refreshes the senses and provides a sense of encouragement for your daily activities. Arise is excellent for use as an initial routine to start the day. Add a few drops to your diffuser, or carry it with you so you can easily enjoy the scent throughout the day. It also complements physical activity and meditation, helping to create an atmosphere of awakening for body and soul alike. doTERRA Arise helps you bring your best self to every situation. With the help of this oil, you can go about your day feeling refreshed and inspired, while your surroundings take on an elevated atmosphere.

Full Ingredient List

Cocos nucifera (Coconut) Oil, Citrus limon (Lemon) Peel Oil, Citrus paradisi (Grapefruit) Peel Oil, Abies Sibirica Oil, Osmanthus Fragrans Flower Extract, Melissa officinalis Leaf Oil, citral*, limonene* * Naturally occurring essential oil components

doTERRA Arise Uses

• Apply the Arise blend while practising the following yoga poses: standing poses, side stretches with raised arms, and half-moon.
• Apply the Arise blend and the complete dōTERRA Yoga Collection to enhance your yoga practice environment.
• Apply it to your temples, wrists, and neck for a joyful aroma.
• For massage, mix 5 drops with 10 ml carrier oil. For a bath, mix 5 drops with 5 ml carrier oil. As a perfume, mix 1 drop with 10 drops carrier oil. For external use only.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

FAQs

1. What is the doTERRA Arise essential oil blend for?
   The doTERRA Arise aims to promote inspiration, a positive outlook, and spiritual upliftment. It helps you start or continue your day feeling motivated and refreshed.
2. What essential oils does it contain?
   A blend of Grapefruit, Litsea, Siberian Fir, and other citrusy-woody ingredients that provide a refreshing and bright aroma.
3. How should Arise be used?
   It can be used in a diffuser, applied to the skin (wrists, temples, over the heart), or carried with you, especially in the morning or to start the day.
4. Does it support meditation or yoga?
   Yes, it is specifically recommended for yoga and meditation practices to support focus, mindfulness, and emotional openness.
5. Can it be used for an everyday boost?
   Yes, its aroma naturally refreshes – ideal for your morning routine or during your afternoon schedule.
6. Is it safe to apply to the skin?
   Yes, but it is recommended to dilute it with a carrier oil, especially for sensitive skin, as it contains citrus oils.
7. What does it smell like?
   Fresh, citrusy, slightly woody and spicy – characterised by an uplifting, clean, and motivating aroma profile.
8. Is it suitable for children?
   It should only be used with appropriate dilution and under parental supervision, especially as it contains citrus components.
9. How does it differ from other doTERRA yoga oils (Align, Anchor)?
   Arise aims for upliftment, inspiration, and bright energy, while Align supports balance, and Anchor promotes stability.
10. Can it also be used in a work environment?
    Yes, its pleasant aroma makes it an excellent companion for office work, focusing, or creative projects.