Essential oils knowledge base
Guides, recipes and expert advice for the safe and effective use of essential oils.
Eucalyptus and Respiratory-Support Essential Oils Explained
Holistic health practitioner Gloria Halim explores eucalyptus and respiratory-support essential oils — their uses, a simple DIY blend, and practical tips for weaving them into your daily routine.
Essential Oils for Seasonal Comfort at Home
Holistic health practitioner and author Gloria Halim shares her favourite essential oils for seasonal comfort at home — including a simple lavender, lemon and peppermint diffuser blend, safe use guidance, and easy rituals that fit around a busy life.
Lemon Essential Oil: Uses for Home and Wellbeing
Lemon essential oil is one of my go-to recommendations for busy women looking for a simple, versatile addition to their home and wellbeing routine. Cold-pressed from the peel of Citrus limon, it's uplifting, beautifully fresh, and wonderfully practical — from natural cleaning recipes to supporting a more energising morning atmosphere.
Explore the Benefits of doTERRA Air (Breathe) Essential Oil
Discover doTERRA Air (Breathe) essential oil with award-winning holistic health practitioner Gloria Halim. Explore its key ingredients, everyday uses, a simple DIY inhaler stick recipe, and practical tips for weaving this uplifting respiratory blend into your busy daily routine.
Uplifting Citrus Essential Oils for Energy and Mood
Gloria Halim, award-winning holistic health practitioner and author of Healing Foods Healthy Foods, shares her favourite uplifting citrus essential oils for energy and mood — including Wild Orange, Lemon, Grapefruit, and Bergamot — with practical tips, a simple energising blend recipe, and real-life examples from her coaching practice.
Essential Oils for Stress and Anxiety: The UK Guide to Calming Aromatherapy
Discover the best essential oils for stress and anxiety with Gloria Halim's expert UK guide. Explore doTERRA Serenity, Adaptiv, Balance, and more — with calming diffuser recipes, practical tips for busy women, and essential safety advice.